Gentle Yoga & Gong Bath Meditation

press release: Wednesday Wellness: Arrive by 6:15pm to settle in for a gentle yoga practice to destress and ground into a space of peace. Directly following yoga, Music Therapist Elizabeth Kiser brings you from savasana to a deep meditative state through the playing of singing bowls and the gong.

Midvale Elementary School, 6:30pm - 8pm, August 24, 2016 | Yoga begins by 6:30pm with gong playing directly following until 8pm.

Fee: $15 suggested donation. Proceeds go towards retreat scholarships for Wisconsin educators.