Adaptive Tai Chi & Chinese Yoga
Adaptive Tai Chi & Chinese Yoga
All abilities are welcome in this modified tai-chi and yoga class. Wheelchairs, walkers and canes will be incorporated into the movements that will increase strength, agility, and awareness. Bob Yu has taught Tai-Chi for more than 20 years!
Friday (starts July 1st)
10:30-11:30 AM
$30/10 weeks, or $4/session
Register at www.wil-mar.org/adaptive exercise