Thursday, April 23
FREE Caregiver Yoga Class
Join Exceptional Kids Yoga Project for a special Caregivers Yoga class taught by registered yoga teacher Bridget Rolek. Because if you aren’t taking care of yourself, it’s harder to take care of anyone else! This restorative yoga class was developed for caregivers of children with developmental disabilities but is open to all kinds of caregivers. It will focus on rejuvenation and relaxation and requires no previous yoga experience. Dress comfortably and bring a yoga mat if you have one. RSVPs gladly accepted by not required: email@example.com.