Realities of Self-Defense After 55

press release: The Madison Senior Center has teamed up with the Rape Crisis Center to offer a series of workshops for women about protecting oneself in a variety of situations. This workshop brings creativity and awareness to the idea of self-defense in later life. Learn strategies that work for YOU. Participants will leave with a more in-depth understanding of how violence unfolds, as well as physical and verbal tools to enhance safety.

Open to women ages 55 and older. Attendance for the entire series is encouraged! Please pre-register! (Class will be canceled if enrollment is low.)

Cost: FREE