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Debra Mies

While no one looks forward to a mammogram, they're a fact of life for women. Mammograms are a form of-x-ray used specifically to view breast tissue; they've been used for screening since the mid-1960s. Breast cancer is second only to lung cancer in claiming women's lives, so mammograms have become crucial diagnostic tools. more

Apr 17, 2009 2:00 PM Health Beauty Fitness

Our hearts are small, but full of devotion - the adult heart beats 100,000 times each day, nonstop. Blood flows through thousands of miles of tiny vessels, and the way must be kept clear. more

Jan 25, 2008 4:00 PM Health Beauty Fitness

Food is our fuel. We get our energy to keep going from food's proteins, carbohydrates, fats, minerals, vitamins and enzymes. All of us must have all of them ' they're essential for our growth and healing. But our bodies have to be able to break down these components of food in order to work properly. Digestion matters. more

Apr 26, 2007 4:17 PM Health Beauty Fitness