Ballroom Basics for Balance

A class using dance to emphasize good balance, falls prevention and FUN! Research shows that dance practice can improve balance. We’d like to give you a sample so you can see what this is all about! Dances include waltz, merengue, swing, cha-cha and line dance. No experience or partner needed! Taught by physical and occupational therapists and other professionals. For more information and to register for FREE DEMONSTRATIONS, contact Susan Frikken, physical therapist and instructor 608-692-8794 or susan@yaharatherapy.com

Weds 15 July - Madison Central Library. 12:30 – 1:30pm (arrive 12:15)

Thurs 30 July – Willy St. Co-op (East), 3:00p – 4:00p (arrive 2:45)

Weds 26 Aug – West Madison Senior Center, 11:30 – 12:30 (arrive 11:15)

Weds 23 Sept – Fitchburg Senior Center at “Only Leaves Should Fall” conference

1:30 – 4:30 (arrive 1:15)