Ballroom for Balance

press release: Practice balance and learn to prevent falls while dancing. Get better at walking or moving around on various surfaces and improve your confidence! This class is for you if: you move around on your own, with or without a device, have fallen, or have a fear of falling. No experience or partner needed! Have fun while improving your balance and challenging yourself in a safe environment. Taught by physical therapists and other health professionals.

Meet for this 10-week course on the 3rd floor (elevator available) of the Central Library on Fridays, September 14th-December 7th from 10-11:30 am. The cost is $60 for 10 weeks. No class on Oct. 12, Nov.2, Nov.23) Call the Madison Senior Center to register. For more information: www.ballroombasicsforbalance.org

Date: September 14^th, 2018. 10:00-11:30. Madison Public Library, Central Branch. Call 608-266-6581 for more info.