Barre Fitness Class
Non-profit Breast Cancer Donation class for Breast Cancer Awareness Month. The 50-minute class will take place Sunday, October 16th at 12:00pm at The Barre Code Madison studio (316 W. Washington Ave, Madison, 53703). Class is free with a suggested donation of $10-$15. ALL proceeds for this event will go to the UW Carbone Cancer Center for breast cancer research! Sign up via the "Events" tab on the Barre Code Madison website.
Barre Code is a full-body workout that consists of isometric holds and heavy repetition, working muscles to fatigue to develop muscle stamina and endurance. Different props and routines are used in each class to challenge the body and engage the mind.