Chimera Self-Defense

media release: This Mother's Day workshop is designed for big-little pairs of all kinds. Bring your mom, child, AA sponsor, aunt, neighbor, baby sister, etc.! Chimera® is an inclusive, trauma-informed Empowerment Self-Defense program. It features simple, memorable techniques; recognizing violence before it begins; non-violent defenses and grab escapes; and boundary-setting for all. No previous Chimera necessary!

Class will be held on Sunday, May 19, from 10am-noon, at Monona Terrace. Pre-registration is appreciated; walk-ins welcome!  For more info & to register visit https://www.thercc.org/chimera.   $30 per pair, $10 per additional person