Classical Yoga

press release: Arkaya​ comes from Sanskrit word Arka which means Light, Healing​ and Inspiration​. ARKAYA means with/unto the light. It is also the quality of the sun that heals afflictions. It embodies ​the guru​ (one who dispels darkness) spirit​, throwing light on the undiscovered aspects of ourselves. This is a donation based practice with a suggested donation of $10 ‐ $15. All proceeds go to the Arkaya Foundation benefiting children living in the slums of Chennai, India.

In this two hour workshop Reka will guide you in the theory and practice of gently releasing old karma and samskaras (habits) through rhythmic movement.