ONLINE: High Intensity Interval Training
courtesy The 608
Brooklyn Mashaw, an instructor for The 608 Virtual Community Rec Center.
media release: Get your workout done early with Brooklyn! Utilize high intensity interval training to increase your strength and stamina and reach your fitness goals! Our instructor, Brooklyn Mashaw, ready to help you meet your fitness goals!
Free with a suggested donation of $1-10 to one of the organizations listed on The 608's Organizations that We Support page.
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