How to Say “No” Without Feeling Guilty

press release: “No.” It’s a simple word, but it often involves a range of feelings, from uncertainty to guilt. If you’re ready to believe in yourself and stand behind your decision, this event is the one for you. Ann Garvin will walk you through saying “no” to the things you don’t value so you can say “yes” to the things you do. You’ll leave with a list of ideas that will help you to free up time in your life and feel less guilty and resentful when you do. To reserve your seat visit our upcoming events page.