Qigong
Tuesdays, 6-7 p.m., March 7th - May 16th
$80/10 Classes, or $10/Drop-In
Come explore the Chinese healing art of qigong with Scott Martin, LAc. Classes incorporate gentle movement, stretching, breathing, relaxation, acupressure and self-massage in order to get the qi flowing. This class is suitable for beginners and all fitness levels. No special equipment is needed- please wear comfortable clothing that facilitates movement and flat-soled shoes.
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Health & Fitness