Watertown Women's Expo

Free! YMCA Classes, presentations by doctors & professors, lots of vendors and more

10 am to 2pm, April 14, Center for Women's Health, 128 Hospital Drive, Watertown.

4 presentations:

10:00 am-10:45 am: Welcome, Introductions and 3 Branches of Women's Health, OB/GYN Dr. Danish Siddiqui

11:00 am-12:00 pm: Keep your Heart Healthy, by keynote speaker Dr. Julie Astrella,DNP, RN-BC, Clinical Assistant Professor at the University of Wisconsin Madison School of Nursing

12:15 pm-1:00 pm: Ask the Nurse! Panel of five registered nurse navigators from Ortho, Cardiac, Wellness and OB will share their knowledge in a Q & A panel

1:15 pm-2:00 pm: Women & Stress – How to Relieve the Pressure, Janell Loescher, Therapist from Directions Counseling Center

4 YMCA Kick Off Your Shoes & Jump In Classes:

10:00 am-10:45 am Body Combat

11:00 am-11:45 am Pound

12:00 pm-12:45 pm Zumba

1:00 pm-1:45 pm Cardio Dance for Active Older Adults

Everything is FREE!