Women's Health and Fitness Day

Celebrate Women’s Health and Fitness Day, Wednesday, September 30

With Free Workshops at Healthy Woman,  7617 Mineral Point Rd. Free parking.

Skin bar 10:30am & 5 pm

Learn how to properly care for and improve your skin.

Hormone Presentation 12:00pm

Learn ways to improve your hormone balance.

The 16 Minute Workout 12:30-1:00pm or 1:00-1:30pm

Learn this quick, innovative workout to get in shape, lose weight and feel better. Dress comfortably.

Small Group Personal Training 2-4pm

Liver Detox Presentation 6:15pm

Learn how to clean your liver today.

Call or stop in to sign up for any of these free events

Call 608-203-9060 for more information or email Dennis at dennis@loseweightmadison.com