CANCELED: Yoga

media release:Free Yoga, 9 am - 10 am Every Sat in February, Madison Circus Space, 2082 Winnebago St.

This February Start your weekend with a few stretches. We are going to work on basic Sun Salutation with a focus on the lower back and hips.

I will give you a simple short sequence that if you do daily will have lasting benefits on your lower back and hip mobility.

This is a slower class focusing on alignment and slower movement.

Please go to the site and sign the wavier: https://madisoncircusspace.com/