Your Space Meditation
OutReach 2701 International Lane #101, Madison, Wisconsin 53704
press release: Aside from the usual worries of life, being part of the LGBTQ community often puts us in stressful and anxious situations. To be able to cope with those circumstances more easily, we can use the power of meditation. This group offers guided group meditation classes, which can reduce feelings of stress through simple breathing meditation and by quieting our minds and connecting to a calming stillness within.
The third Thursday of the month from 5:30-6:30pm at OutReach.
Email Susi at yourspacemeditation@gmail.com