RSVP for The Brain-Gut-Microbiome Axis
press release: Just as the soil microorganisms affect the health of our planet, our internal microbiota play important roles in our health and vitality. Explore the "forgotten organ" of human gut flora/fauna with herbalist Kathleen Raven Wildwood. She will explore the roles microbes play in nutrient absorption, mood, cognition and pain. Come learn about foods, herbs, and lifestyle choices that promote a healthy internal ecosystem. Kathleen will also demonstrate how to make simple lacto-fermented vegetables.
Wednesday, March 14, 6:30-8 pm
Registration deadline: March 7
Cost: $20/$16 member | Course Number: 10-17
Info
Health & Fitness, Home & Garden