ONLINE: High Intensity Interval Training
courtesy The 608
Meghan O'Connell, an instructor for The 608 Virtual Community Rec Center.
media release: This 30 minute sweat session will help you improve your stamina and strength and will energize your weekend from the start!
Free with a suggested donation of $1-10 to one of the organizations listed on The 608's Organizations that We Support page.
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