Madison Healthy Hour

May is a super exciting month for the Breathe For Change community, and we'd love for you to celebrate the excitement with us! Invite your friends, family, educators, neighbors to join us too. 

5:30 | Welcome

5:45 | Yoga

6:30 | Meditation & Group Reflection

7:15 | Mingling (Healthy Snacks & Drinks)

Special thanks to NessAlla Kombucha, Yumbutter, SUPERCHARGE! Foods, Willy Street Co-op East for their contributions to our community healthy hour celebrations!

Details: 

• The event is FREE; however, we are accepting donations to our Crowdfunding Campaign, which will fund our teacher scholarships. 
• Everyone is welcome - including little ones. :) 
• If you have a yoga mat, please bring it with you. 
• If you'd like, please bring a favorite snack or beverage to share. - B4C T-shirts are available for $15 (preferably cash). 

Questions? Send us a message at hello@breatheforchange.org.

Breathe For Change believes that teacher well-being really, REALLY, matters. Our mission is to empower educators to take care of themselves, their students, and their school communities through wellness practices such as yoga, mindfulness, and community building.