Mare Chapman
Garfoot Library, Cross Plains 2107 Julius St., Cross Plains, Wisconsin 53528
press release: Author talk and book signing: Mare Chapman, Madison-based psychotherapist and author will discuss her book, Unshakeable Confidence: The Freedom to Be Our Authentic Selves - Mindfulness for Women, and discuss how mindfulness practice cultivates connection with the authentic self to recover self-respect, confidence, and well-being.
Discussion followed by a brief guided meditation.
Saturday, February 23, 1-2:30 PM
For all ages. Men welcome, too!
Rosemary Garfoot Public Library, 2107 Julius St, Cross Plains, WI 53528
608-798-3881
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