Mindfulness, Meditation and Creativity

RSVP

Lakeview Library 2845 N. Sherman Ave., Madison, Wisconsin 53704

media release: Seniors are invited to a session on Mindfulness, Meditation and Creativity at Lakeview Library Friday, April 14. Explore a guided meditation and learn techniques to quiet and focus your mind. This workshop is led by former Pinney Artist-in-Residence Angela Johnson, who will incorporate breath work, mudras, relaxation, journaling and more, with related art exploration, too. Register:

Info

Lakeview Library 2845 N. Sherman Ave., Madison, Wisconsin 53704
Health & Fitness, Seniors
608-246-4547
RSVP
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