POSTPONED: Morning Spiritual Health
Flame of Hope Center (formerly Tao Sangha) 2330 Willard Ave., Madison, Wisconsin 53704
press release: Participants who attend this drop-in class can learn spiritual health practices that relieve stress, develop self-awareness and cultivate a calm responsibility for your own state of heart. Experience how the practice changes how you live. Practices include: Meridian Yoga practiced individually and in pairs, Renki - energetic moving meditation, Heart practices and Breathing Meditation. Each day we will study and practice with a different theme, such as gratitude, humility, giving heart.
Instructor: Annie Bachmann
The suggested fee is $4/day, $10/week, $30/month
Everyone is Welcome!
8:00-9:00am Every Monday, Wednesday, and Friday (except holidays) No experience necessary, everyone is welcome! Please Email or Call before your first visit 608-257-4663. Newcomers welcome.
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