Musician's Yoga
press release:
2nd & 4th Sundays of every month, 10:15-11:30 *No class April 23
This class has been specifically designed with the musician lifestyle in mind. As musicians often spend many hours in unnatural positions, doing repetitive motions, they are prone to soreness, stiffness, or worse yet, injury. Through this musician’s yoga class you will practice easy yoga poses in a group setting that will help you develop more awareness of your body and a better understanding of how it works. With Jourdan Hines.
We request that you wear comfortable clothes that are appropriate for doing yoga. Please bring a yoga mat however if you do not have one please contact us prior.
*NOTE: Because this class takes place outside of the Foundry's regular business hours, the door will be LOCKED promptly at 10:30am.
Registration required if this is your first class. If you've attended before please email us at musicians-yoga@madisonmusicfoundry.com to let us know you plan to come (class will be cancelled if we receive no RSVPs). $10 Suggested donation