Proper Breathing for All

press release: Do you know if you have respiratory fitness? Respiratory fitness means you can breathe with your nose during any activity. Yes, any activity. Even vacuuming.

Join us for this complimentary session about your breathing, how to improve it, and how to achieve respiratory fitness with active breathing. 

Shirley Gutkowski, with Primal Air, LLC, coaches and provides therapy to people of all activity levels to improve their sleep, their swallow, and their breathing. She can help with thumb sucking, nail biting, snoring, sleep disturbances, as well as prevent restless legs, anxiety, and sinus infections. 

The audience could be anyone. 

No deadline to RSVP. Walk-ins welcome.

There is NO feed to attend.

Here's the link to the event: https://www.facebook.com/events/949112618813099/