The Healing Power of the Inner Refuge

The Healing Power of the Inner Refuge, An Evening Introduction and Meditation

Please join visiting teacher Gabriel Rocco for an evening introduction to practices of reflection and meditation that enable you to pause, release effort, and rest. As you rest in the Inner Refuge, you begin to nourish positive qualities such as kindness, joy, and compassion. As a result, you may meet your life with fresh eyes and an open heart.

7-9 pm

Friday December 11

Isthmus Acupuncture Center, 890 W. Wingra Drive

$10 requested donation at the door

Contact: 608-257-3485 or https://www.facebook.com/events/841499759298884/