Carrie Anton
Try a sun salute... on Lake Wingra
Leave your yoga mat at home. Here, downward dogs and sun salutations are gingerly executed atop a standup paddleboard surrounded by nature and open water. more
Robyn Lending Halsten
Hancock Center addresses bullying through body movement
It's Wednesday morning at Allis Elementary School on Madison's east side, and 16 third-graders -- 10 boys and six girls -- enter into an open-space classroom in typical wiggly, giggly style. Some are making goofy faces at one another, some are bouncing around hand-in-hand with friends, and others are just trying to stay out of the whirling-dervish path of activity. more
Fitness flash mob
At 6:40 a.m., 105 fitness-seekers are running, backwards, in lines of six, around the Capitol. The first runner in each line sprints backward to the end of the line, taking the place of the last runner. This is repeated as many times as possible in t more
